Just some random thoughts about the Camino that may help in life too.
I was asked if my views on packing had changed since the Camino and if I had any advice. Yes!! Without a doubt they have changed. Here you are: less is more. Put aside what you think you need. Then pull out only essentials. If what you are taking is more than 10% of your body weight repack. Unless you are traveling to the wilderness most places have necessities that you can purchase on arrival or as you may need.
Often we take what we think we may need but then never use. Now I think what do I need. Really need. Not "what might I use just in case..." It's a complete change in perspective. And doesn't really come easily. But if you are moving from place to place everyday and carrying your belongings on your back you "trip" into this understanding...quickly if not gracefully or graciously.
When you are traveling overseas to walk or even ride the Camino. You will be very excited and anxious to get started. It's understandable...you have planned and planned for this most likely. But after arriving at your starting point whether that is Le Puy, Paris, St Jean, Ronscevalles, Burgos, Leon (wherever), take a day to rest, acclimate and begin to receive. Whatever distance you are walking is a long way and you may have time constraints but taking a day to get over jet lag will benefit you long run. (This is of course mainly advice for non Europeans. But I believe the same applies). Learning balance and listening to not only your body but also your surroundings and nature is a divine gift. Give yourself sabbath at the beginning, along the way and especially at the end.
Less is more and taking time to rest are both things I have continued to work on since arriving back home. It helps. Balance.
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